ALL BODIES ALL LEVELS YOU BELONG
NAMASTE YINZ!
THIS IS YOGA HIVE
We are Pittsburgh's destination for Vinyasa, Power Yoga, Yin Yoga and so much more! Our classes and workshops will help you clear your body and mind so you can function at your best... every day.
Our Classes
CLASSES & METHODS
VINYASA YOGA
"Vinyasa" means to move with the breath... These "flow" classes turn up the intensity. They provide opportunity for exploration of asana, pranayama, meditation, and more.
*more upper body work
POWER YOGA
Baptiste Power Vinyasa Yoga is a vigorous style of yoga that combines power, vinyasa, meditation, and self-inquiry. It's a practice that aims to awaken and empower people to live life to the fullest.
*classes are heated
SLOW FLOW
Imagine a vinyasa flow but much more deliberate... focused on the stillness in the postures and breath... It's in the stillness that we connect the body and the mind.
*slower but still challenging
YIN YOGA
Moving at a much slower pace, these asana classes
use long holds to give the body time to release and open.
*more chill way to explore your practice
Why are some classes heated?
You might notice that a bunch of our classes at Yoga Hive are warmer than normal room temperature. Why? The heat is a tool which helps you go deeper into your practice both physically and mentally. It improves circulation, it helps you detox, it oxygenates the body... It even helps combat depression (click here to see the Harvard study). So many people benefit from this practice. Don't be scared, take your first class today!
Hit Us Up Anytime!
