NEW **BLISS OUT** class with Adriane!
Meet Adriane! Our new community instructor. She’s teaching Friday’s at noon for an $8 community class – or you can just use your class pass.
When I became disciplined in my yoga practice, I was gifted with all-around better health and a tremendous amount of healing and hope. I found a way out of suffering and into genuine joy. In 2017, I became certified in EmbodiYoga—a gentle, intuitive, and restorative style of Hatha Yoga. Although I love a sweaty session of power vinyasa flow, gentle yoga is equally as important and potent. Balance is key in my practice.
I encourage my students to find playfulness in the poses while maintaining safe alignment and, above all, to listen to their own bodies. Yoga is much more than a physical exercise; I aim to share the entirety of yoga alongside the helpful teachings that can be transferred from the mat to situations outside of the studio.
Experience the bliss, relaxation, and rejuvenation that occur when you slow down, find stillness, and tune into your body’s innate wisdom.