Date / Time / Location: October 8th 1 – 3 PM Garfield $25 We often hear phrases like “ride the breath” or “breathe into your whole body” in Vinyasa classes, but what do those phrases [...]
This Saturday we excited to host a special restorative class: SOUL:Revive. Join Dezza and Kimberly from 7 to 8:30 PM for a powerful practice integrating Yoga Nidra with Thai Yoga massage. There [...]
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