I started yoga almost 4 years ago as a way to combat the stresses of my day job. I was immediately drawn to both the intense asanas, such as arm balances and inversions, and also the yummier yin side of stretching, breathing, and connecting within. I completed my 200 YTT this past summer through Bryce Yoga’s Fit, Flow, Fly training, and am excited to start teaching!
In my classes you can expect to find creative movement and transitions, with a focus on strength and alignment. Paired, of course, with the chance to balance and get inverted. Come ready to play, fall, breathe, and fly!