Are we overwhelmed yet? So much online content! I can't even get on instagram without being bombarded by 20+ live video announcements. Please connect with me on IG & Facebook if you are on there. I'd love to be able to chat there.
Don't despair!
We have our virtual schedule up on MindBody so you can join us! Your best friend in New Mexico can join you too. Same with your ex-partner in Japan! Sign up through MindBody like you normally do and the email you have on file will be added to the invite with the zoom links. SO MAKE SURE WE HAVE YOUR CORRECT EMAIL !
Keep Healthy & Keep Moving! AND - keep breathing! I have a short meditation on vimeo + we have three meditations on our website under Hive at Home
Here's some great research for you!>>Harvard How to Boost Immunity:
>>Effect of Exercise on Immune Function
Get Online with Us.
You can join us for just $10 a month to get all of our online classes & more on VIMEO. We'd LOVE your help sharing with your friends & family!
Give us your ideas! We want to hear from you on what you want to be seeing / doing! Remember that Yoga Asana (the poses) is only ONE of the 8 limbs of yoga! Maybe I'll do a live on that if you're interested!
Sending you love and we MISS YOU!
xx, Kimberly & the Hive Tribe
PS: Remember to check out my cold tonic recipe if you ARE feeling under the weather. It always makes me feel better.
Namaste, Yinz!